Getting Dirt Out Of Yoga Mat

From my yoga practice and at home lifting to simply lying down flat on my back relishing its safe rectangle.

Getting dirt out of yoga mat.

It has seen it all. It is entirely fresh and ready to be used again. The first thing my body touches as i get out of bed is my unrolled yellow yoga mat. Of course it becomes stained.

Use a solution of warm water and a mild detergent such as dish soap. Whether you practice hot yoga or stream a vinyasa class at home eventually your yoga mat is going to get dirty and start to smell. This will help dislodge dirt oils and any odors. This option is for all the lazy yogis out there who want to avoid all the hard work and efforts required to clean a yoga mat.

Yoga mats look pretty tough but they are actually made out of. Yoga mats can get dirty from dirt oils and yes that s right you ve guessed it sweat. Get a yoga mat wash for your mat and spray it all over your yoga mat. Make sure to clean both sides of your yoga mat and let the solution set on it long enough for the mat to air dry or for however long the maker of your spray suggests before cleaning it.

Lilleston says you re putting your energy into your mat when you practice so your mat getting some wear and tear along with dirt and sweat should be seen as a badge of honor. After that leave the mat to dry for a while and tedah. Soak your yoga mat. Having a dirty yoga mat means it s being used which is a great dilemma to have.

Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat.