Avoid foods such as tomatoes mustard coffee soda and red wine.
Foods that will stain ceramic braces.
The food you eat contributes to the colour of your teeth and braces in general.
Drink water with your meals to help rinse your braces while eating.
However the purpose of this section is to focus on the foods that cause the most amount of staining.
Foods to avoid with ceramic braces.
While wearing ceramic braces there are many types of foods that you should avoid to prevent damage to the delicate structure of the braces.
Unlike with traditional metallic braces the brackets on ceramic braces match the color of your teeth.
Their dark purple appearance stains everything else they touch so of course you need to watch out so they don t affect your braces.
We all know diets have to change slightly while in braces and this is especially true if you wear ceramic or clear braces.
Clear braces stain as a result of dark deeply colored foods and drinks like coffee wine tea and even tomato sauce.
You need to know the factors that lead to staining beforehand.
Avoid food and drink with higher staining abilities.
If you do decide to eat a food that may stain brush your braces immediately after eating that food.
It is important to know what foods to avoid and which ones to eat to prevent staining.
Fortunately it s fairly simple to minimize or remove unattractive staining and keep the braces less noticeable.
There are many delicious purple foods such as blackberries and beetroot that will change the colour of your ceramic braces.
The main thing you have to do is to keep your braces super clean as trust me on this one food gets stuck everywhere.
A good rule of thumb is if it stains your tongue when you eat or drink it it can stain your braces.
However as much as we would like to have these unique ceramic braces they stain easily if not well taken care of.
The ceramic brackets themselves resist picking up color from food or drink but the bonding glue and the rubber bands that connect the braces will turn color if you re not careful.
Some foods have been thought to stain ceramic braces.
The dark pigments in these foods can leak into the material of the elastic bands causing them to stain.
This includes berries soups pasta sauce etc.
Ceramic braces are similar to metal braces in terms of structure but they re less noticeable because they use clear or tooth colored brackets rather than gray or metallic colored components.
Avoid foods that may stain your braces and rubber bands.